Testimonials – FCK YOGA

WE GIVE A FCK ABOUT YLONA

“Ylona brings a wealth of experience & training to all of her classes – be it yoga, pilates, cardio or strength. Passionately teaching to the participants in attendance, Ylona encourages all to do our absolute best ,but offers options/adjustments as needed. Truly excited about instructing, Ylona makes sweating (and getting sore muscles) fun!”

Maggie Johnson

“I have known Ylona Cavalier for over 20 years, teaching fitness side by side her and as a student in a variety of her classes. Ylona’s caring yet powerful classes targets all ages and exercise levels. She has a knack for knowing how to push someone comfortably out of their comfort zone. Her anatomical knowledge, demonstration of proper form, and high energy class makes for a safe space for all levels of fitness.”

Andrea Trippi

“Ylona is the ☆BEST☆ instructor ever! She is knowledgeable, patient & fun! Her teaching style incorporates the mind-body-spirit connection which makes me feel strong and peaceful. Her Student & member.”

Laura Morisco

“Ylona brings energy, passion, style and uniqueness to her fitness classes – which keep her participants coming back for more! A true gem.”

Renee Nelson

“I met Ylona Cavalier eight years ago at a mutual friends house. The Cubs baseball team was in the playoffs and when Ylona arrived she blew in like a storm (you know the rainbow after the storm, that kind of blew in). When our girlfriend introduced us, we became Instant Friends! Ylona is of the most upbeat, go with the flow encouraging people I’ve ever met! She’s always game for helping anyone in need! If I lived closer to her, I would go to everyone of her work out classes! I’ve been to one and it was fabulous! I forgot to mention what she was wearing when we first met.. a Cubs jersey and one white glove (the kind that Michael Jackson used to wear). If you’re near her, or she offers something online, take a chance and go for it! You won’t be disappointed!!”

Jane Casey

”I have taken a number of classes with Ylona for many years, from strength, to pilates, to Tabata. She encourages you while pushing you to do your best. She always makes the class fun and challenging.”

Teresa Hussain

“Ylona is a superb teacher with a terrific attitude at all times. I’ve had the privilege of taking her yoga class and after her class I ran up to her to tell her how fantastic she was. I really enjoyed her easy and relaxing style of teaching. She really cares about her work, and about how she’s impacting you when you’re in her class. You feel so much better after taking any of her classes because her positive energy carries through everything she does. In addition to Ylona being my fitness trainer she’s also become one of my very great friends. She’s impacted my life in a tremendous way.”

Lilly Partha

“Ylona, You have a really up beat attitude when u teach!! You’re a very fun loving teacher that is very knowledgeable of what you teach and you are dynamic!! Keep doing what you do.”

Jennie Burrows

“I have been following you to different gyms for many years now. Too often we forget to offer praise instead we are quick to complain. Your expertise in your field has helped me through divorce, open heart surgery, job stress and more.The ability to remain patient and pleasant with your students is truly a gift from GOD. Your energy brightens my mood and we leave class refreshed. Keep on doing your thing, we need your light and love. Highest level of respect 🙌 “

Lydia Bonacorsi

“We understand that yoga, even yoga taught by excellent instructors, isn’t going to mend every painful situation. But I do believe your yoga classes have a solid foundation and an unlimited potential to help people deal with the personal pain they face.”

Jim Ronan

“Ylona Cavalier is one of the most energetic, friendly, and caring people I have ever met.
Her passion for health and fitness has helped me in my journey to lose 100+ lbs. over the past 25+ years of our friendship. She loves to share her knowledge of foods (and clean products) also which has contributed my healthier lifestyle. Her home-made chicken noodle soup and vegetable Quinoa are the best!
You are in good hands with the wonderful Ylona Cavalier.”

Lori Gosstrom

“I have been training with Ylona for my health journey over the years. She is very well trained in many areas of fitness. We have gone through several aerobic classes, water aerobics, cross training sessions. I love her down to earth nature, she listens to your needs and is patient with you. She’s just really fun to work out with. I highly recommend working out with Ylona for any of your health needs.”

Jennifer Minott

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WE GIVE A FCK ABOUT YLONA

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