This yoga class is unlike anything you’ve experienced. RELEASE NEGATIVE ENERGY. RELEASE YOUR DAY. RELEASE YOUR EX. RELEASE YOUR BOSS. RELEASE YOUR FAMILY. RELEASE ALL OF LIFE’S OBSTACLES. FCK IT ALL. Because we’re going to swear it all out in between yoga poses. Join America’s leading modern-day yoga for your mental and physical well being. WE CALL IT FCK YOGA. A combination of yoga styles in daily, virtual wellness created for all levels.
WELCOME! Hello, My Name is Ylona Cavalier I am a Czechoslovakian native and now a good ole American. Welcome to goodness, gladness, peacefulness and thankfulness for all we have and all we are about to receive. I am thankful and grateful you have landed on my FCK YOGA page. I AM a Super Dynamic, Super Fun, an Exciting, Exotic Soul. I am a fitness trainer for over 30 years. I hold over 11 certifications in a variety of classes which include: Cardio, Strength, Pilates, Yoga, TRX Suspended weight training invented by the Navy Seals, Tabata, Aerial Yoga & Doxa Soma-Exercise practice with Christian Scriptures attached to each pose.
You get pulled over for a DWI, cause all you were doing was letting out some steam. Life’s hard enough to get thru everyday. Until now. Join World-Renowned Fitness and Wellness Guru, Ylona Cavalier or any of her hand-picked mother-FCKing other yoga instructors for a real FCK YOGA class. Who needs that SHT? You do. Let it all out.
It deadens pain and enlivens our emotional discourse. We know that its effects are physiological, as well as psychological. It raises our heart rates and releases adrenaline. Getting your FCK out actually improves your health.